Personal Coaching
Your character, personality and mental outlook are all in your hands to fashion and shape as you wish. If you know you want to make changes in your life, but you’re not sure what to change or how to start, then regular coaching will help. Coaching helps you to identify and make those changes you want to make, moving you from where you are to where you want to be so you can achieve your dreams.
Personal coaching is about helping you to clarify what you want from your life and assisting you to plan how to get there. You explore the dilemmas of everyday life (such as family commitments, job pressures and physical aging, whilst considering your wider life goals.
Personal coaching is about helping you to clarify what you want from your life and assisting you to plan how to get there. You explore the dilemmas of everyday life (such as family commitments, job pressures and physical aging, whilst considering your wider life goals.
Why partake in coaching?
Personal coaching can help you to manage:
- Losses and gains - leaving jobs, changing or finishing a relationship, or altering your lifestyle and friendships. Losses can be voluntary or imposed. Feelings of powerlessness, dependency and lack of self-worth can accompany such losses.
- Risk and fear of change – risk and the fear of it are present during times of change.
- A need for inner focus and reflection – looking inward to discover the pieces of your personality that are not yet developed and the meaning behind your life.
- Unfinished matters from the past – deaths of loved ones which haven't been fully grieved, abuse, lost opportunities, anger, jealousy, resentment, blame, and guilt that may arise from the past.
- Emerging spiritual values – finding a new meaning in life, embarking on a personal journey that discovers and contributes your own uniqueness to society. This is about becoming your unique, congruent and authentic Self. Or perhaps you are undergoing spiritual emergence or emergency where kundalini energies are arising together with heightened sensitivity and you need help grounding yourself.
Click on the links below to find out:
Investment
Coaching charges are as follows:
- Telephone - £60 per session lasting between 60-75 minutes, or £45 if you prefer a 45-50 minute session.
- Face-to-face – As above if you are happy to travel to me. Or by quotation if you wish me to travel to you depending on where you are based.
