Shadow-Work (Myers-Briggs)
Feelings of grief, anger, jealousy, resentment, blame, guilt and shame can arise at any time from the dark, denied part within us. Carl Jung called this our Shadow and everyone has a Shadow, which begins to develop in childhood when we start to hide away our negative feelings as we learn to build our ego. Our Shadow rises up when we feel an inexpiable dislike of someone, when we uncover a long-buried, unacceptable trait in ourselves, or when we feel overwhelmed by an emotion such as anger, envy, guilt, hurt or shame.
Groups and nations also have a collective Shadow which can lead to actions like racism, creating scapegoats and even war. This workshop looks at the darker side of human nature and what we can do to help ourselves from becoming overwhelmed by our Shadows.
Groups and nations also have a collective Shadow which can lead to actions like racism, creating scapegoats and even war. This workshop looks at the darker side of human nature and what we can do to help ourselves from becoming overwhelmed by our Shadows.
What will you learn?
- What is meant by the term The Shadow
- Why negative emotions erupt in our daily life
- How to release these negative emotions
- Recognize what is meant by projection and how this colours our opinions about others
- How to heal our relationships through greater authenticity
- How to use tools such as writing, drawing and dream-analysis to reclaim the disowned parts of ourselves
Investment:
£80 per day with a 15% discount if two or more people book together.
Contact Kim for dates and further information
Contact Kim for dates and further information
